Getting healthy entails more than saying no to those donuts at your morning meeting and hitting the gym four days a week (although that helps). It also means making sure your diet is abundant in superfoods. And what better way to get those nutrient-packed ingredients than in a delicious, hearty soup?
Check them out:
1. Spicy Black Bean Soup
You can find the recipe here: Spicy Black Bean Soup
This soup comes together pretty quickly thanks to canned beans, but the soup tastes remarkably fresh and delicious with the addition of carrots, celery, and garlic. Cumin and a little bit of lime juice add a special flair that takes it over the top.
2. Broccoli Potato and Leek Soup
You can find the recipe here: Broccoli Potato and Leek Soup
I love this soup because it is hearty enough to enjoy on a chilly evening yet it is still full of light and refreshing flavors that get our bodies and minds craving all things spring! Grab a spoon and enjoy!
3. Chilled Cucumber Avocado Soup
You can find the recipe here: Chilled Cucumber Avocado Soup
This avocado soup is the ultimate summer meal. It’s fresh, cooling, and requires very little effort. The most time-intensive part is peeling and de-seeding the cucumbers! Plus, this soup is easily adaptable for whatever herbs and spices you might have on hand.
4. The Easiest Zero Fat Carrot Soup on the Planet
You can find the recipe here: The Easiest Zero Fat Carrot Soup on the Planet
This easy carrot soup is a great way to use up a bag of carrots that were forgotten in your produce drawer. Carrots and onion form the base, which is spiked with a bit of red curry paste, and then pureed.
5. Chicken Kale Soup
You can find the recipe here: Chicken Kale Soup
This recipe is so simple yet this soup tastes so good!! If I had to describe it in one word: HOME. It just has that comforting feeling that comes from a warm, home-cooked meal made with love!